Why Are My Feet Having Tingling Sensations?

Everyone experiences occasional tingling in their hands and feet. Often called a foot “falling asleep,” tingling sensations usually stem from a temporary change in circulation or nerve function, like after sitting in one position for too long. But ongoing tingling in your feet could indicate a more serious condition, and you shouldn’t ignore it. 

Leland Gilmore, DPM, and Shalin Panchigar, DPM, of Capital Podiatry Associates in Alexandria, Virginia, share below what tingling in the feet can mean. If you’re concerned, reach out to schedule a diagnostic work-up. 

What does foot tingling feel like?

People use the word “tingling” to refer to a range of sensations. For many, it’s the pins-and-needles sensation that happens when you stand up after a period of sitting with a foot tucked beneath your leg. 

Others compare tingling to a sensation of mild burning or stinging. Some people say their feet feel like they’re “buzzing.” Many people notice periods of numbness in between tingling sensations. 

Tingling can be so mild, you barely notice it. Or it can be so severe that you can’t easily focus on anything else. While tingling isn’t often described as painful, it can be uncomfortable and distracting. 

Diabetes and foot tingling

Diabetes negatively affects your body’s ability to properly circulate blood and impedes normal nerve function. 

These two common aspects of diabetes increase your risk for foot complications. This makes sense when you think about it; if you can’t feel sensations very well in your feet, you could easily step on something sharp or develop a foot wound without noticing. 

Without proper circulation, even minor foot wounds can quickly develop into more serious ulcers, increasing your risk of infection. Poor circulation also reduces your body’s ability to control infection, so things can worsen in a very short period of time. 

Foot tingling is sometimes an early sign of diabetes. If you notice changes in your foot health and haven’t had a routine physical with blood work lately, it’s time to schedule a visit. You can also book an appointment at Capital Podiatry Associates for a diagnostic exam. 

Other conditions linked to foot tingling

Not all of the conditions that cause tingling in your feet are directly linked to foot health. Unusual sensations like tingling can be a sign of other health conditions. 

Some of the health issues that can lead to foot tingling include:

• Shingles
• Lyme disease
• Kidney failure
• Tarsal tunnel syndrome
• Hypothyroidism
• Multiple sclerosis
• Lupus
• Rheumatoid arthritis

These are just a few of the health issues that can cause foot tingling. If you notice changes in the way your feet feel or function, seek a professional evaluation. 

Our team at Capital Podiatry Associates will help you get to the bottom of any foot health concerns, including foot tingling. Set up a visit online or by phone to get started. We look forward to seeing you!